小資懶人美食Vegan & Vegetarian

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試做名廚菜單豆腐還可以這樣料理簡單美味🥚Fried Tofu With Eggs (+calorie)🥚シェフの豆腐と卵焼きの作り方とカロリー

材料：嫩豆腐200g Soft tofu/ 絹ごし豆腐蛋1顆 Egg/卵鹽適量 Salt/塩胡椒粉少許 Pepper/胡椒太白粉水 Potato starch water/水溶け...

2019-02-24 09:20:13 有 157,353 人看過有 906 人說讚

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【電鍋素食碗粿】熱量統計🥚Salty Rice Pudding (+calorie)🥚お米の茶碗蒸しの作り方とカロリー

碗粿材料： 100g 在來米粉/Rice flour/上新粉 600ml 水(粉1:水6)/Water/水半顆鹹蛋黃/Salted egg yolk/塩漬け卵黄 45g 蘿蔔乾...

2019-01-26 14:19:53 有 23,244 人看過有 156 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【香椿粉.香椿醬】最簡單的做法冷凍可長期保存🌿Toon Powder & Sauce (+calorie)🌿粉チャンチン&ソースの作り方とカロリー

香椿粉材料：香椿1把 Toon * チャンチン（120g製作28g香椿粉）香椿醬材料：香椿粉5g Toon powder * 粉チャンチン油3T(45g) Oil * 油鹽適量 ...

2019-01-13 15:30:14 有 7,970 人看過有 61 人說讚

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【冷凍水餃變煎餃】成本熱量統計🥟Fried Dumplings (+calorie)🥟焼き冷凍餃子の焼き方とカロリー

材料：水餃20粒 Dumplings * 餃子水150ml Water * 水麵粉10g(一般煎餃不用加) Flour * 小麦粉【排行】 1【破布子】只要三步驟回甘不死鹹 ...

2019-01-02 20:00:00 有 15,764 人看過有 101 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【電鍋蒸玉米】不加水更清甜🌽Steamed Corn (+calorie)🌽蒸しとうもろこしの作り方とカロリー

玉米採摘後會消耗自身的糖份和蛋白質放置久了就不甜了而蒸煮也會使玉米的糖份流失不加一滴水用電鍋就可以快速蒸玉米省時又美味營養不流失材料：甜玉米或水果玉米2根 Corn/とうもろこし鹽...

2018-12-26 20:00:03 有 39,104 人看過有 112 人說讚

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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【古早味蛋餅】 3食材🥚Taiwanese omelette (+calorie)🥚台湾のオムレツ/ダンビンの作り方

材料： 20-25g 高筋或中筋麵粉/Bread flour/強力粉 10-15g 太白粉/Potato starch/片栗粉少許胡椒鹽/Pepper salt/塩胡椒 65-80...

2018-12-22 20:00:00 有 6,015 人看過有 51 人說讚

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Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【麵茶粉】百元售價花30幾元搞定🍵Fried Flour Tea (+calorie)🍵中華風の小麦粉茶の作り方とカロリー

“麵茶”原是北方小吃起源已不可考早年從大陸傳到台灣後來逐漸變成具有台灣特色的點心（資料來自網路僅供參考）材料：低筋麵粉270g Cake flour/薄力粉糖30g(微甜甜度隨意)...

2018-12-15 12:00:02 有 6,990 人看過有 58 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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【電鍋純素蘿蔔糕】冷掉也不死硬🌾Vegan Radish Cake (+calorie)🌾大根もちの作り方とカロリー

早餐店的“蘿蔔糕”最近漲到一片12元小小一片原味蘿蔔糕竟漲翻天最後索性不買試著自己做看看才知道原來自製“蘿蔔糕”既簡單又便宜還可以煮粿仔湯都超美味ㄉ😋 材料：蘿蔔250g Radi...

2018-12-07 14:25:40 有 50,358 人看過有 378 人說讚